Category: Insanity Workout

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The Insanity Fit Test

Added by 3 years ago

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The insanity fit test is designed to test your endurance and see your "starting point".  It consists of 8 moves. Most of the moves are cardio related. The insanity workout is definitely a cardio centered program.Â...

My Insanity Kit Arrives

Added by 3 years ago

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I have been waiting patiently and many of the team members are as well. We are starting as a group and hope to get great results my pack is due to arrive today and I start the fit test on Monday along with the group.Ã...